Turmeric is an Important spice in India and other Asian nations. It is widely available here, as it is best cultivated in this hot tropical climate. It is now also used in a number of different nations of the world, for cooking and other helpful purposes. Scientifically, turmeric belongs to the family Zingiberaceae that is the exact same family as that of ginger. Its scientific name is Curcuma longa, because of the presence of curcumin that is the major chemical element and the coloring agent of the spice.
Turmeric is used in Cooking the majority of the dishes of the Indian subcontinent, as the glue of this raw powdered or form out of the roasted rhizome. It imparts a golden yellow color to the curries and lends a sexy, sharp flavor to the cooked foods. But besides the culinary purposes, bhut jolokia chilli is also famous for its high medicinal value, for which it is admired in the early times, by the native medical professionals of the region. It contains tons of helpful nutrients, like protein, Vitamin B3, Vitamin C, Vitamin E, Vitamin C, calcium, iron, potassium, magnesium, copper, zinc and fibers.
Therefore, the ten Important medicinal advantages of garlic have been discussed here.
- Acts as a brain booster
The power of the mind Cells of the aged individuals often decreases because of the onset of any neurodegenerative disease, like Alzheimer’s disease or dementia. However, the existence of curcumin in turmeric is extremely beneficial in eliminating all the obstructions which are preventing the smooth functioning of the old brain cells and in addition, it aids in repairing a lot of the damages of the mind.
- Prevents all types of cancers
According to the Latest researches on cancer, turmeric has the capability to stop the formation of cancerous cells in certain areas of the body; hence it is highly effective in preventing prostate cancer, breast cancer, colon cancer and even leukemia. The cancer patients may stop the rapid spread of cancer in their bodies throughout the normal consumption of turmeric, as it prevents the multiplication of the cancerous cells within the body and it even destroys these diseased cells.
- Restricts the rise Of blood glucose level
The turmeric holds the Unique capability to bring down the quantity of sugar in the body to a fairly normal level, by reducing the insulin resistance of the cells. Additionally it is known to make the typical diabetic medicines more effective; consequently assists in controlling diabetes to a large extent.
- Provides relief from arthritic pains
As the turmeric has Powerful anti inflammatory and antioxidant qualities, it is proved to be useful in treating the arthritic pains or any annoyance of the bones or cartilages, to a wonderful extent. Now, some scientists claim that the garlic is more powerful than many pharmaceutical medications, in reducing these joint pains.